Free options
You can do a lot yourself for free. Here's where to start. If it becomes too much, we'll take over.
Google: Results about you
Add your names, addresses, phones and emails in your own Google account, review what it finds and request removals. Search for "Results about you" in the Google app or your Google Account.
Do Not Call registry
Register your numbers at donotcall.gov to cut telemarketing calls.
OptOutPrescreen
Stop prescreened credit and insurance offers at optoutprescreen.com.
Opt out of sites yourself
Most people-search sites have a free opt-out form. It takes hours across dozens of sites, and listings can return, so you'd need to recheck.
Credit freezes
Free with all three credit bureaus and a strong protection against new accounts opened in your name.